Last week over lunch with a dear friend, our conversation centered on achieving balance. She’s an inspiration to me having quietly lost over 100 pounds several years ago, no TV, no fanfare, and has kept it off. We talked about learning and living in a new place, where best health choices are natural and we’re not obsessed with losing weight.
I am still finding my way #AfterShow. More than anything else, I no longer rely upon things I believed I knew before. I have learned that achieving balance is not about doing so much as about listening…and about trust. I learned to trust the wisdom and advice of experts (thanks Joy!), to stop reacting based upon habits or circumstances, and to listen, to the Universe and to my body. He created us to live lives in balance. We need to strip away the things that cloud our ability to hear Him.
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Either we trust Him, or we don't